Twirl a disc around your finger, with many variations!
Twirl clockwise and counter clockwise, on your right and left hand. Switch fingers. Switch hands. Twirl upside down. Go from right side up to upside down and back again.
DISCover the possibilities!
The disc I’m using is the Hero Xtra 235 Distance series: https://www.herodiscusa.com/hero-xtra-235-distance.html.